
Kids
Our new Lion Cubs classes offer martial arts for children aged 5 upwards. It is a fantastic way for children to use up their bundles of energy and learn a martial art like kickboxing. Children will not only learn the discipline of martial arts but get a great start in life with improved confidence, control…

Classes
Kickboxing originated in the 1960’s from Japan then from America in the 1970’s. It originates from a fusion of arts developed from Boxing, Karate and Mauy Thai. We practice freestyle Kickboxing incorporating aspects of, K1, Mauy Thai and Krav Maga. It is a fast growing popular sport and classes are for all levels of fitness…

Personal Training
Do you need that extra push? We offer one to one training and personal training that is structured to help you achieve your goals. Rodney has over 10 years experience in various Martial Arts Training. He is a diligent, inspirational and enthusiastic instructor. His teaching styles are diverse, energetic and dynamic. Area of expertise…